I spend a lot of time on the computer, helping my daughters with their homework or in blogging. My husband spends a lot of his time on the computer for his job. He was telling me about carpal tunnel syndrome, normally caused by repetitive motion. He said the only really way to help it is to wear a wrist wrap, like those made by Corflex. This will help restrict the motion of the wrist and to add support. He has had to wear various supports in his time, for hurting his knees and ankles playing basketball and baseball and he always says that the only way to help them get better is to wear the right supports for knee, ankle or wrists and elbows.